The Science of Stress: Evolution, Hormones, and Epigenetics

In order to understand stress, and what differentiates chronic stress from it’s temporary counterpart, we have to go back to evolutionary development and our hormonal regulation.

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The hormones we secrete are extremely important in our stress regulation.

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Psychological Factors in Controlling Chronic Stress

Epigenetic Influences on Stress Response

Genes are a part of our destiny; not our whole destiny.

16 y/o working in healthtech & women’s health | a collection of my thoughts | manasigajjalapurna.com