The Science of Stress: Evolution, Hormones, and Epigenetics

In order to understand stress, and what differentiates chronic stress from it’s temporary counterpart, we have to go back to evolutionary development and our hormonal regulation.


The hormones we secrete are extremely important in our stress regulation.


Psychological Factors in Controlling Chronic Stress

Epigenetic Influences on Stress Response

Genes are a part of our destiny; not our whole destiny.

16 y/o working in healthtech & women’s health | a collection of my thoughts |